With so much uncertainty out there right now, and being “stuck” at home, this could be the perfect time for one of our skilled instructors to focus on serving your specific needs, at a time that works just for you.
What could I seek assistance with in a private lesson?
Developing a personal, at home practice.
Yoga for arthritis or osteoporosis/ osteopenia
Mental wellness support: Grief & Loss, Anxiety, Depression, Mood Balancing.
Fascia Release: chronic pain conditions, other pain, injuries, athletic recovery or performance
Virtual yoga birthday parties (adult or child).
Want to take your yoga practice to the next level- alignment help, or interested in learning more.
Any other concerns or intentions!