Workshops, Retreats & Events in Sykesville
Dive deeper into your yoga journey with our carefully curated workshops, transformational retreats, and special healing events. From beginner-friendly workshops to advanced training intensives, our special offerings provide opportunities to explore new aspects of yoga, connect with our community, and accelerate your personal growth. Led by our experienced instructors and guest teachers, these unique experiences go beyond regular classes to offer profound learning and transformation in supportive group settings.
- March 1, 2026 at 11:00 AM $75
Yoga for the Beginner 4 Week Series with Chris Bergman
A 4-week beginner series introducing yoga foundations in an accessible, inclusive format. Learn postures, breathwork, philosophy, and meditation to support strength, mobility, balance, and healing.

- March 22, 2026 at 3:00 PM $65
Spring Equinox Sound Healing and Restorative Yoga with Cher and Michele
A transformative Sound Healing and Restorative Yoga session designed to nurture your body, mind, and spirit. Blending restorative yoga with the soothing vibrations of crystal singing bowls.

- April 4, 2026 at 10:00 AM $60
Spring Hiking and Yoga Series with Cher
Get outside this spring! A 4-week series of moderately paced hikes and gentle yoga practice at different hiking locations. Take in the sights, sounds, and scents of nature while practicing yoga.

- April 12, 2026 at 2:00 PM $40
Yoga and Strength for Menopause
A two-hour workshop combining Yin and Yang principles to address the unique needs of women transitioning through perimenopause and postmenopause. Includes kettlebell strength training and Yin Yoga practice.

- May 2, 2026 at 2:00 PM $35
Season of Spring Yin Yoga with Stacey
A 2-hour Yin yoga workshop focused on the season of spring. Long-held passive poses to increase mobility, calm the mind, and benefit the meridians and organs associated with the season of spring. Open to all levels.

- May 30, 2026 at 11:00 AM $149
Kettlebell Iron Yoga - A 4 Hour Intensive Workshop
Join Coach Darius and Dr. Lauren Green for a 4-hour intensive workshop. Learn to use the kettlebell as a mobility tool to unlock deeper range of motion, build intelligent stability, and transform your yoga practice.

