Yoga for Perimenopause and Menopause
Sunday, July 13, 2025 - 2:00-4:00 pm
Exploring Yoga’s Ethical Practice: The Yamas and Niyamas
10-week Series: Two Sundays per month, September 2025 - January 2026
Yin Yoga for Summer
Sunday, August 10, 2025 - 2:00-4:00 pm
Three Otters Fall Equinox Wellness Retreat
September 19 - 21, 2025
class schedule: In-Studio & virtual.
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